Elite Summer Training Camp

This summer Ace of Spades Baseball introduces our Elite Summer Training Camp for youth aged 12 to 15. As an athlete at any level, it is important to maintain a consistent sleep schedule along with a properly structured group workout regimen that will reinforce skills that are relevant to both group and individual training. Training with like-minded peers promotes healthy competition, accountability and helps players to move beyond their previously perceived limitations. Join us this summer and get your in-season work in just like the pros do.

 

Dates: June 29 - August 28, 2019 (Monday to Friday, excluding holidays)

Time: 10 AM - 12 NOON 

Location: High Park Baseball Diamonds (300 Colborne Lodge Dr.)

Cost: Monthly Rate $649 - Weekly Rate $235 - Single Day Rate $60

 

 

 

 

*Maximum of 18 participants per week will be permitted

** In the event of rain, camp will be cancelled and a credit will be issued to use towards future services for the missed day - no refunds will be made available.

Outline of Daily Training Schedule
  • warm up & active stretching

  • long toss/throwing mechanics

  • hitting maintenance (tee drills/batting cage)

  • drill work/position specific workgroups

  • ball maintenance (infield/outfield defense or bunt coverage/defenses)

  • simulated games/live batting practice/situational hitting

  • sport specific training/agility & conditioning

 

*this is an example of daily training activities. Day-to-day training regimens may vary based on the needs of the group and group size.

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© 2019 www.aosbaseball. ca | Toronto, Ontario | hello@aosbaseball.ca | 647 - 551 - 7472

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